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Steven Muir's avatar

I agree with this 100%. It may be a challenge to be mindful and in the moment. But it is a very good path to seek and follow.

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Ms. Silva's avatar

It definitely takes an ongoing conscious effort, lol

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Steven Muir's avatar

Yes! I like the quote of Socrates, "The unexamined life is not worth living." And we can add, "the examined life is not always easy." :D

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